Lesley Amos 8000m row
8,000m
Meters
41:09.3
Time
2:34.3
Pace
428
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 13 |
| Stroke Count | 743 |
| Drag Factor | 117 |
January 26, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.3 | 8,000m | 2:34.3 | 95 | 627 | 13 |
| 10:17.8 | 2,000m | 2:34.4 | 95 | 626 | 18 |
| 10:16.5 | 4,000m | 2:34.1 | 96 | 629 | |
| 10:17.4 | 6,000m | 2:34.3 | 95 | 627 | 18 |
| 10:17.5 | 8,000m | 2:34.3 | 95 | 627 | 18 |
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Workout Graph
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SR18 at 2:36