Lesley Amos 8000m row
8,000m
Meters
41:30.5
Time
2:35.6
Pace
428
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 117 |
February 09, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.5 | 8,000m | 2:35.6 | 93 | 619 | 18 |
| 10:21.4 | 2,000m | 2:35.3 | 93 | 621 | 18 |
| 10:23.7 | 4,000m | 2:35.9 | 92 | 617 | 18 |
| 10:22.3 | 6,000m | 2:35.5 | 93 | 619 | 18 |
| 10:23.1 | 8,000m | 2:35.7 | 93 | 618 | 19 |
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Workout Graph
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SR18 at2:36