Lesley Amos 10000m row
10,000m
Meters
51:13.5
Time
2:33.6
Pace
535
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 116 |
February 12, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:13.5 | 10,000m | 2:33.6 | 96 | 631 | 20 |
| 10:15.0 | 2,000m | 2:33.7 | 96 | 631 | 20 |
| 10:14.8 | 4,000m | 2:33.7 | 96 | 631 | 20 |
| 10:14.8 | 6,000m | 2:33.7 | 96 | 631 | 20 |
| 10:14.9 | 8,000m | 2:33.7 | 96 | 631 | 20 |
| 10:14.1 | 10,000m | 2:33.5 | 97 | 632 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SR20 at 2:34