Lesley Amos 1:00 row
167m
Meters
1:00.3
Time
3:00.5
Pace
8
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 105 |
October 28, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 167m | 3:00.5 | 59 | 504 | 19 |
| 1:00.3 | 167m | 3:00.5 | 59 | 504 | 19 |
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Workout Graph
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