Lesley Amos 8000m row
8,000m
Meters
43:24.5
Time
2:42.7
Pace
416
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 784 |
| Drag Factor | 115 |
November 02, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.5 | 8,000m | 2:42.7 | 81 | 579 | 18 |
| 10:50.0 | 2,000m | 2:42.5 | 82 | 580 | 19 |
| 10:52.2 | 4,000m | 2:43.0 | 81 | 577 | 18 |
| 10:52.5 | 6,000m | 2:43.1 | 81 | 577 | 18 |
| 10:49.8 | 8,000m | 2:42.4 | 82 | 580 | 18 |
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Workout Graph
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SR18 at 2:44