Lesley Amos 1:06 row
172m
Meters
1:06.0
Time
3:11.8
Pace
8
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 16 |
| Drag Factor | 101 |
May 19, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.0 | 172m | 3:11.8 | 50 | 470 | 18 |
| 0:57.4 | 172m | 2:46.8 | 75 | 559 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.