Lesley Amos 2x600m/1:00r row
1,200m
Meters
5:50.9
Time
2:26.2
Pace
66
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,235m |
| Overall Time | 7:50.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 185 |
| Drag Factor | 98 |
May 25, 2021 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.9 | 1,200m | 2:26.2 | 112 | 685 | 31 | |
| 2:55.7 | 600m | 2:26.4 | 112 | 683 | 31 | |
| 2:55.2 | 600m | 2:26.0 | 112 | 687 | 31 | |
| r35m |
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Workout Graph
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High SR at 2:25