Lesley Amos 8000m row
8,000m
Meters
42:48.6
Time
2:40.5
Pace
416
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 105 |
June 14, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.6 | 8,000m | 2:40.5 | 85 | 591 | 19 |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 19 |
| 5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 19 |
| 5:20.5 | 3,000m | 2:40.2 | 85 | 592 | 19 |
| 5:21.9 | 4,000m | 2:40.9 | 84 | 588 | 19 |
| 5:20.1 | 5,000m | 2:40.0 | 85 | 593 | 19 |
| 5:20.6 | 6,000m | 2:40.3 | 85 | 592 | 19 |
| 5:20.6 | 7,000m | 2:40.3 | 85 | 592 | 19 |
| 5:22.3 | 8,000m | 2:41.1 | 84 | 587 | 19 |
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Workout Graph
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ST18 at 2:41