Lesley Amos 8000m row
8,000m
Meters
42:51.8
Time
2:40.7
Pace
416
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 792 |
| Drag Factor | 98 |
July 02, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.8 | 8,000m | 2:40.7 | 84 | 590 | 18 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 18 |
| 5:20.8 | 2,000m | 2:40.4 | 85 | 591 | 19 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 18 |
| 5:22.2 | 4,000m | 2:41.1 | 84 | 588 | 19 |
| 5:22.4 | 5,000m | 2:41.2 | 84 | 587 | 18 |
| 5:20.6 | 6,000m | 2:40.3 | 85 | 592 | 19 |
| 5:22.2 | 7,000m | 2:41.1 | 84 | 588 | 18 |
| 5:21.7 | 8,000m | 2:40.8 | 84 | 589 | 19 |
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Workout Graph
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SR18 at 2:41