Lesley Amos 10000m row
10,000m
Meters
52:56.2
Time
2:38.8
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 1058 |
| Drag Factor | 98 |
July 05, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:56.2 | 10,000m | 2:38.8 | 87 | 600 | 20 |
| 10:35.7 | 2,000m | 2:38.9 | 87 | 600 | 20 |
| 10:34.2 | 4,000m | 2:38.5 | 88 | 602 | 20 |
| 10:35.6 | 6,000m | 2:38.9 | 87 | 600 | 20 |
| 10:35.7 | 8,000m | 2:38.9 | 87 | 600 | 20 |
| 10:35.1 | 10,000m | 2:38.7 | 87 | 600 | 20 |
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Workout Graph
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SR20 at 2:39