Lesley Amos 3x12:00/2:00r row
6,837m
Meters
36:00.0
Time
2:37.9
Pace
362
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,872m |
| Overall Time | 42:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 712 |
| Drag Factor | 105 |
August 16, 2021 15:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,837m | 2:37.9 | 89 | 605 | 19 | |
| 12:00.0 | 2,250m | 2:40.0 | 85 | 594 | 18 | |
| 12:00.0 | 2,282m | 2:37.7 | 89 | 606 | 20 | |
| 12:00.0 | 2,306m | 2:36.1 | 92 | 616 | 21 | |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SR18 at 2:40/SR20 at 2:38/SR22 at 2:36