Lesley Amos 392m row
392m
Meters
2:29.1
Time
3:10.1
Pace
20
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 105 |
January 07, 2022 15:27:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.1 | 392m | 3:10.1 | 51 | 475 | 22 |
| 0:49.1 | 392m | 1:02.6 | 1425 | 5203 | 22 |
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Workout Graph
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