Lesley Amos 5000m row
5,000m
Meters
27:40.0
Time
2:46.0
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 540 |
| Drag Factor | 106 |
January 10, 2022 16:02:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.0 | 5,000m | 2:46.0 | 77 | 563 | 19 |
| 13:58.0 | 2,500m | 2:47.6 | 74 | 555 | 19 |
| 13:42.1 | 5,000m | 2:44.4 | 79 | 570 | 20 |
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Workout Graph
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