Lesley Amos 1283m row
1,283m
Meters
7:07.9
Time
2:46.7
Pace
66
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 106 |
January 13, 2022 16:29:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.9 | 1,283m | 2:46.7 | 75 | 559 | 20 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 20 |
| 1:31.2 | 1,283m | 2:41.1 | 84 | 587 | 21 |
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Workout Graph
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