Lesley Amos 3x2000m/2:00r row
6,000m
Meters
32:10.1
Time
2:40.8
Pace
315
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 38:10.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 653 |
| Drag Factor | 99 |
February 22, 2022 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.1 | 6,000m | 2:40.8 | 84 | 589 | 20 | |
| 10:42.4 | 2,000m | 2:40.6 | 84 | 590 | 20 | |
| 10:44.0 | 2,000m | 2:41.0 | 84 | 588 | 21 | |
| 10:43.7 | 2,000m | 2:40.9 | 84 | 589 | 20 | |
| r38m |
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Workout Graph
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