Lesley Amos 790m row
790m
Meters
4:44.1
Time
2:59.8
Pace
40
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 105 |
January 13, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 790m | 2:59.8 | 60 | 507 | 19 |
| 4:36.3 | 790m | 2:54.8 | 65 | 525 | 19 |
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Workout Graph
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