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Lesley Amos 8x1111m/1:00r row

8,888

Meters

47:27.9

Time

2:40.2

Pace

464

Calories

Rest Distance99
Rest Time8:00.0
Overall Distance8,987
Overall Time55:27.9
Average Watts85
Calories Per Hour592
Stroke Rate18
Stroke Count898
Drag Factor94

March 28, 2022 15:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

SR18 at 2:40

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:27.9 8,888 2:40.2 85 592 18
5:55.9 1,111 2:40.1 85 593 18
5:56.0 1,111 2:40.2 85 592 19
5:56.0 1,111 2:40.2 85 592 19
5:56.0 1,111 2:40.2 85 592 19
5:56.0 1,111 2:40.2 85 592 19
5:56.2 1,111 2:40.3 85 592 19
5:56.0 1,111 2:40.2 85 592 19
5:55.8 1,111 2:40.1 85 593 19
r99

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Workout Graph

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