Lesley Amos 5:45 row
1,023m
Meters
5:45.4
Time
2:48.8
Pace
52
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 84 |
June 30, 2023 15:12:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.4 | 1,023m | 2:48.8 | 73 | 550 | 19 |
| 1:29.3 | 3,000m | 0:14.8 | 106162 | 365665 | 20 |
| 1:42.4 | 1,023m | 0:06.4 | 1333433 | 4589441 | 19 |
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