Lesley Amos 5000m row
5,000m
Meters
27:53.7
Time
2:47.3
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 729 |
| Drag Factor | 110 |
July 03, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.7 | 5,000m | 2:47.3 | 75 | 556 | 26 |
| 5:35.7 | 1,000m | 2:47.8 | 74 | 554 | 23 |
| 5:36.1 | 2,000m | 2:48.0 | 74 | 553 | 26 |
| 5:37.3 | 3,000m | 2:48.6 | 73 | 551 | 27 |
| 5:36.3 | 4,000m | 2:48.1 | 74 | 553 | 27 |
| 5:28.2 | 5,000m | 2:44.1 | 79 | 572 | 28 |
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Workout Graph
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