Lesley Amos 0:09 row
25m
Meters
0:09.9
Time
3:18.0
Pace
1
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 12 |
| Stroke Count | 0 |
| Drag Factor | 115 |
July 14, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.9 | 25m | 3:18.0 | 45 | 455 | 12 |
| 0:09.9 | 25m | 3:18.0 | 45 | 455 | 12 |
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Workout Graph
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