Lesley Amos 14:23 row
2,762m
Meters
14:23.0
Time
2:36.2
Pace
148
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 21 |
Stroke Count | 331 |
Drag Factor | 102 |
September 01, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:23.0 | 2,762m | 2:36.2 | 92 | 615 | 21 |
5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
14:23.0 | 793m | 2:45.8 | 77 | 564 | 21 |
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Workout Graph
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