Lesley Amos 15:00 row
2,846m
Meters
15:00.0
Time
2:38.1
Pace
149
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 101 |
September 01, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,846m | 2:38.1 | 89 | 604 | 20 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
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Workout Graph
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