Thierry Durand 5000m row

5,000m

Meters

19:49.7

Time

1:58.9

Pace

320

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate17

September 04, 2016 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:49.7 5,000m 1:58.9 208 1015 17
1:00.7 250m 2:01.4 196 973 17
0:59.1 500m 1:58.2 212 1029 17
0:59.5 750m 1:59.0 208 1014 17
0:59.7 1,000m 1:59.4 206 1007 16
0:59.0 1,250m 1:58.0 213 1033 18
0:59.3 1,500m 1:58.6 210 1022 17
0:59.1 1,750m 1:58.2 212 1029 18
0:59.2 2,000m 1:58.4 211 1025 18
0:59.4 2,250m 1:58.8 209 1018 18
0:59.6 2,500m 1:59.2 207 1011 17
0:59.6 2,750m 1:59.2 207 1011 18
0:59.6 3,000m 1:59.2 207 1011 18
0:59.4 3,250m 1:58.8 209 1018 18
0:59.7 3,500m 1:59.4 206 1007 18
0:59.6 3,750m 1:59.2 207 1011 18
0:59.8 4,000m 1:59.6 205 1004 18
0:59.4 4,250m 1:58.8 209 1018 17
0:59.3 4,500m 1:58.6 210 1022 18
0:58.8 4,750m 1:57.6 215 1040 18
0:59.8 5,000m 1:59.6 205 1004 18