Thierry Durand 5000m row
5,000m
Meters
19:49.7
Time
1:58.9
Pace
320
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 17 |
September 04, 2016 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:49.7 | 5,000m | 1:58.9 | 208 | 1015 | 17 |
1:00.7 | 250m | 2:01.4 | 196 | 973 | 17 |
0:59.1 | 500m | 1:58.2 | 212 | 1029 | 17 |
0:59.5 | 750m | 1:59.0 | 208 | 1014 | 17 |
0:59.7 | 1,000m | 1:59.4 | 206 | 1007 | 16 |
0:59.0 | 1,250m | 1:58.0 | 213 | 1033 | 18 |
0:59.3 | 1,500m | 1:58.6 | 210 | 1022 | 17 |
0:59.1 | 1,750m | 1:58.2 | 212 | 1029 | 18 |
0:59.2 | 2,000m | 1:58.4 | 211 | 1025 | 18 |
0:59.4 | 2,250m | 1:58.8 | 209 | 1018 | 18 |
0:59.6 | 2,500m | 1:59.2 | 207 | 1011 | 17 |
0:59.6 | 2,750m | 1:59.2 | 207 | 1011 | 18 |
0:59.6 | 3,000m | 1:59.2 | 207 | 1011 | 18 |
0:59.4 | 3,250m | 1:58.8 | 209 | 1018 | 18 |
0:59.7 | 3,500m | 1:59.4 | 206 | 1007 | 18 |
0:59.6 | 3,750m | 1:59.2 | 207 | 1011 | 18 |
0:59.8 | 4,000m | 1:59.6 | 205 | 1004 | 18 |
0:59.4 | 4,250m | 1:58.8 | 209 | 1018 | 17 |
0:59.3 | 4,500m | 1:58.6 | 210 | 1022 | 18 |
0:58.8 | 4,750m | 1:57.6 | 215 | 1040 | 18 |
0:59.8 | 5,000m | 1:59.6 | 205 | 1004 | 18 |