Thierry Durand 1000m row
1,000
Meters
3:29.9
Time
1:44.9
Pace
70
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
September 05, 2016 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1200 | 70 | 28 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 31 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1205 | 7 | 26 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:21.0 | 600 | 1:45.0 | 302 | 1200 | 7 | 26 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1194 | 7 | 26 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:21.2 | 1,000 | 1:46.0 | 294 | 1188 | 7 | 26 |