Thierry Durand 1000m row
1,000
Meters
3:22.0
Time
1:41.0
Pace
80
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 28 |
September 05, 2016 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.0 | 1,000 | 1:41.0 | 340 | 1469 | 80 | 28 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 30 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 8 | 30 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 8 | 27 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 8 | 30 |
| 0:20.4 | 600 | 1:42.0 | 330 | 1435 | 8 | 26 |
| 0:20.4 | 700 | 1:42.0 | 330 | 1435 | 8 | 29 |
| 0:20.5 | 800 | 1:42.5 | 325 | 1418 | 8 | 26 |
| 0:20.3 | 900 | 1:41.5 | 335 | 1451 | 8 | 30 |
| 0:20.2 | 1,000 | 1:41.0 | 340 | 1469 | 8 | 27 |