Thierry Durand 2500m row
2,500m
Meters
9:29.8
Time
1:53.9
Pace
161
Calories
Average Watts | 236 |
---|---|
Calories Per Hour | 1113 |
Stroke Rate | 21 |
September 06, 2016 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:29.8 | 2,500m | 1:53.9 | 236 | 1113 | 21 |
0:29.3 | 125m | 1:57.2 | 217 | 1048 | 23 |
0:28.2 | 250m | 1:52.8 | 244 | 1139 | 21 |
0:28.1 | 375m | 1:52.4 | 246 | 1148 | 23 |
0:28.5 | 500m | 1:54.0 | 236 | 1113 | 21 |
0:28.6 | 625m | 1:54.4 | 234 | 1104 | 21 |
0:28.5 | 750m | 1:54.0 | 236 | 1113 | 21 |
0:28.4 | 875m | 1:53.6 | 239 | 1121 | 23 |
0:28.5 | 1,000m | 1:54.0 | 236 | 1113 | 21 |
0:28.6 | 1,125m | 1:54.4 | 234 | 1104 | 21 |
0:28.5 | 1,250m | 1:54.0 | 236 | 1113 | 21 |
0:28.3 | 1,375m | 1:53.2 | 241 | 1130 | 21 |
0:28.3 | 1,500m | 1:53.2 | 241 | 1130 | 23 |
0:28.6 | 1,625m | 1:54.4 | 234 | 1104 | 21 |
0:28.5 | 1,750m | 1:54.0 | 236 | 1113 | 21 |
0:28.3 | 1,875m | 1:53.2 | 241 | 1130 | 21 |
0:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 24 |
0:28.6 | 2,125m | 1:54.4 | 234 | 1104 | 21 |
0:28.6 | 2,250m | 1:54.4 | 234 | 1104 | 23 |
0:28.8 | 2,375m | 1:55.2 | 229 | 1087 | 21 |
0:28.8 | 2,500m | 1:55.2 | 229 | 1087 | 23 |