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Thierry Durand 2500m row

2,500

Meters

9:29.5

Time

1:53.9

Pace

160

Calories

Average Watts237
Calories Per Hour1011
Stroke Rate21

September 06, 2016 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:29.5 2,500 1:53.9 237 1011 160 21
0:29.7 125 1:58.8 209 969 8 22
0:28.4 250 1:53.6 239 1014 8 23
0:28.4 375 1:53.6 239 1014 8 21
0:28.5 500 1:54.0 236 1010 8 21
0:28.5 625 1:54.0 236 1010 8 21
0:28.5 750 1:54.0 236 1010 8 21
0:28.4 875 1:53.6 239 1014 8 21
0:28.3 1,000 1:53.2 241 1017 8 23
0:28.1 1,125 1:52.4 246 1024 8 21
0:28.3 1,250 1:53.2 241 1017 8 21
0:28.2 1,375 1:52.8 244 1021 8 23
0:28.6 1,500 1:54.4 234 1006 8 21
0:28.1 1,625 1:52.4 246 1024 8 23
0:28.6 1,750 1:54.4 234 1006 8 21
0:28.5 1,875 1:54.0 236 1010 8 21
0:28.3 2,000 1:53.2 241 1017 8 23
0:28.5 2,125 1:54.0 236 1010 8 21
0:28.4 2,250 1:53.6 239 1014 8 23
0:28.7 2,375 1:54.8 231 1003 8 21
0:28.5 2,500 1:54.0 236 1010 8 23