Thierry Durand 2500m row
2,500m
Meters
9:29.5
Time
1:53.9
Pace
160
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 21 |
September 06, 2016 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.5 | 2,500m | 1:53.9 | 237 | 1115 | 21 |
| 0:29.7 | 125m | 1:58.8 | 209 | 1018 | 22 |
| 0:28.4 | 250m | 1:53.6 | 239 | 1121 | 23 |
| 0:28.4 | 375m | 1:53.6 | 239 | 1121 | 21 |
| 0:28.5 | 500m | 1:54.0 | 236 | 1113 | 21 |
| 0:28.5 | 625m | 1:54.0 | 236 | 1113 | 21 |
| 0:28.5 | 750m | 1:54.0 | 236 | 1113 | 21 |
| 0:28.4 | 875m | 1:53.6 | 239 | 1121 | 21 |
| 0:28.3 | 1,000m | 1:53.2 | 241 | 1130 | 23 |
| 0:28.1 | 1,125m | 1:52.4 | 246 | 1148 | 21 |
| 0:28.3 | 1,250m | 1:53.2 | 241 | 1130 | 21 |
| 0:28.2 | 1,375m | 1:52.8 | 244 | 1139 | 23 |
| 0:28.6 | 1,500m | 1:54.4 | 234 | 1104 | 21 |
| 0:28.1 | 1,625m | 1:52.4 | 246 | 1148 | 23 |
| 0:28.6 | 1,750m | 1:54.4 | 234 | 1104 | 21 |
| 0:28.5 | 1,875m | 1:54.0 | 236 | 1113 | 21 |
| 0:28.3 | 2,000m | 1:53.2 | 241 | 1130 | 23 |
| 0:28.5 | 2,125m | 1:54.0 | 236 | 1113 | 21 |
| 0:28.4 | 2,250m | 1:53.6 | 239 | 1121 | 23 |
| 0:28.7 | 2,375m | 1:54.8 | 231 | 1096 | 21 |
| 0:28.5 | 2,500m | 1:54.0 | 236 | 1113 | 23 |