Thierry Durand 5000m row
5,000m
Meters
18:38.6
Time
1:51.8
Pace
193560
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
September 13, 2016 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.6 | 5,000m | 1:51.8 | 250 | 1160 | 27 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 28 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 24 |
| 0:22.3 | 700m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.4 | 900m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.3 | 1,000m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.3 | 1,100m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.4 | 1,200m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.3 | 1,300m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.3 | 1,400m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.3 | 1,500m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.3 | 1,600m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.2 | 1,700m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.3 | 5,000m | 0:03.3 | 9073718 | 31228406 | 27 |