Thierry Durand 1200m row
1,200
Meters
4:52.3
Time
2:01.7
Pace
72
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
September 15, 2016 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,200 | 2:01.7 | 194 | 886 | 72 | 25 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 25 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 26 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 24 |
| 0:24.3 | 400 | 2:01.5 | 195 | 888 | 6 | 27 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 25 |
| 0:23.8 | 600 | 1:59.0 | 208 | 907 | 6 | 25 |
| 0:23.9 | 700 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:24.0 | 800 | 2:00.0 | 203 | 900 | 6 | 25 |
| 0:23.3 | 900 | 1:56.5 | 221 | 927 | 6 | 26 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:22.9 | 1,100 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:24.1 | 1,200 | 2:00.5 | 200 | 896 | 6 | 22 |