Thierry Durand 1500m row
1,500m
Meters
5:13.0
Time
1:44.3
Pace
109
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 26 |
September 15, 2016 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,500m | 1:44.3 | 308 | 1360 | 26 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 26 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 26 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 26 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 26 |
| 0:20.2 | 600m | 1:41.0 | 340 | 1469 | 27 |
| 0:20.7 | 700m | 1:43.5 | 316 | 1386 | 26 |
| 0:21.1 | 800m | 1:45.5 | 298 | 1325 | 26 |
| 0:20.7 | 900m | 1:43.5 | 316 | 1386 | 26 |
| 0:20.7 | 1,000m | 1:43.5 | 316 | 1386 | 26 |
| 0:21.1 | 1,100m | 1:45.5 | 298 | 1325 | 29 |
| 0:21.0 | 1,200m | 1:45.0 | 302 | 1340 | 26 |
| 0:21.0 | 1,300m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.0 | 1,400m | 1:45.0 | 302 | 1340 | 26 |
| 0:21.1 | 1,500m | 1:45.5 | 298 | 1325 | 28 |