Thierry Durand 1500m row
1,500
Meters
5:13.0
Time
1:44.3
Pace
109
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 26 |
September 15, 2016 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,500 | 1:44.3 | 308 | 1253 | 109 | 26 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 26 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 26 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1398 | 8 | 26 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1411 | 8 | 26 |
| 0:20.2 | 600 | 1:41.0 | 340 | 1425 | 8 | 27 |
| 0:20.7 | 700 | 1:43.5 | 316 | 1217 | 7 | 26 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1194 | 7 | 26 |
| 0:20.7 | 900 | 1:43.5 | 316 | 1217 | 7 | 26 |
| 0:20.7 | 1,000 | 1:43.5 | 316 | 1217 | 7 | 26 |
| 0:21.1 | 1,100 | 1:45.5 | 298 | 1194 | 7 | 29 |
| 0:21.0 | 1,200 | 1:45.0 | 302 | 1200 | 7 | 26 |
| 0:21.0 | 1,300 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:21.0 | 1,400 | 1:45.0 | 302 | 1200 | 7 | 26 |
| 0:21.1 | 1,500 | 1:45.5 | 298 | 1194 | 7 | 28 |