Thierry Durand 1500m row
1,500
Meters
5:12.3
Time
1:44.1
Pace
107
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 27 |
September 15, 2016 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,500 | 1:44.1 | 310 | 1233 | 107 | 27 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 26 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 29 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 26 |
| 0:20.8 | 600 | 1:44.0 | 311 | 1211 | 7 | 26 |
| 0:20.6 | 700 | 1:43.0 | 320 | 1398 | 8 | 29 |
| 0:20.6 | 800 | 1:43.0 | 320 | 1398 | 8 | 26 |
| 0:20.7 | 900 | 1:43.5 | 316 | 1217 | 7 | 26 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1211 | 7 | 26 |
| 0:20.7 | 1,100 | 1:43.5 | 316 | 1217 | 7 | 29 |
| 0:20.7 | 1,200 | 1:43.5 | 316 | 1217 | 7 | 26 |
| 0:20.8 | 1,300 | 1:44.0 | 311 | 1211 | 7 | 26 |
| 0:20.8 | 1,400 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:21.2 | 1,500 | 1:46.0 | 294 | 1188 | 7 | 25 |