Thierry Durand 10:00 row
2,928m
Meters
10:00.0
Time
1:42.4
Pace
221
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 28 |
September 18, 2016 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,928m | 1:42.4 | 325 | 1419 | 28 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 34 |
| 1:00.0 | 146m | 1:42.7 | 323 | 1410 | 30 |
| 1:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 |
| 2:00.0 | 146m | 1:42.7 | 323 | 1410 | 28 |
| 2:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 |
| 3:00.0 | 146m | 1:42.7 | 323 | 1410 | 28 |
| 3:30.0 | 146m | 1:42.7 | 323 | 1410 | 28 |
| 4:00.0 | 146m | 1:42.7 | 323 | 1410 | 28 |
| 4:30.0 | 146m | 1:42.7 | 323 | 1410 | 28 |
| 5:00.0 | 146m | 1:42.7 | 323 | 1410 | 28 |
| 5:30.0 | 147m | 1:42.0 | 329 | 1433 | 30 |
| 6:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 |
| 6:30.0 | 146m | 1:42.7 | 323 | 1410 | 28 |
| 7:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 |
| 7:30.0 | 147m | 1:42.0 | 329 | 1433 | 30 |
| 8:00.0 | 146m | 1:42.7 | 323 | 1410 | 28 |
| 8:30.0 | 146m | 1:42.7 | 323 | 1410 | 28 |
| 9:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 |
| 9:30.0 | 147m | 1:42.0 | 329 | 1433 | 28 |
| 10:00.0 | 148m | 1:41.3 | 336 | 1457 | 28 |