Thierry Durand 600m row
600
Meters
2:03.2
Time
1:42.6
Pace
46
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 28 |
September 20, 2016 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.2 | 600 | 1:42.6 | 323 | 1413 | 46 | 28 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 7 | 32 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 27 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 8 | 30 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 8 | 26 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 8 | 29 |
| 0:20.7 | 600 | 1:43.5 | 316 | 1386 | 7 | 26 |