Thierry Durand 10000m row
10,000m
Meters
38:20.1
Time
1:55.0
Pace
688
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
January 10, 2017 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.1 | 10,000m | 1:55.0 | 230 | 1091 | 20 |
| 1:34.7 | 400m | 1:58.3 | 211 | 1026 | 18 |
| 1:33.8 | 800m | 1:57.2 | 217 | 1047 | 19 |
| 1:34.2 | 1,200m | 1:57.7 | 214 | 1037 | 18 |
| 1:34.0 | 1,600m | 1:57.5 | 216 | 1042 | 18 |
| 1:34.5 | 2,000m | 1:58.1 | 212 | 1030 | 18 |
| 1:33.8 | 2,400m | 1:57.2 | 217 | 1047 | 18 |
| 1:30.6 | 2,800m | 1:53.2 | 241 | 1129 | 21 |
| 1:29.6 | 3,200m | 1:52.0 | 249 | 1157 | 23 |
| 1:29.5 | 3,600m | 1:51.8 | 250 | 1160 | 23 |
| 1:32.7 | 4,000m | 1:55.8 | 225 | 1074 | 21 |
| 1:33.9 | 4,400m | 1:57.3 | 216 | 1044 | 19 |
| 1:33.3 | 4,800m | 1:56.6 | 221 | 1059 | 18 |
| 1:33.4 | 5,200m | 1:56.7 | 220 | 1056 | 18 |
| 1:33.3 | 5,600m | 1:56.6 | 221 | 1059 | 19 |
| 1:32.6 | 6,000m | 1:55.7 | 226 | 1076 | 18 |
| 1:30.5 | 6,400m | 1:53.1 | 242 | 1132 | 21 |
| 1:23.4 | 6,800m | 1:44.2 | 309 | 1363 | 29 |
| 1:24.7 | 7,200m | 1:45.8 | 295 | 1314 | 28 |
| 1:26.4 | 7,600m | 1:48.0 | 278 | 1256 | 26 |
| 1:34.1 | 8,000m | 1:57.6 | 215 | 1040 | 18 |
| 1:33.8 | 8,400m | 1:57.2 | 217 | 1047 | 18 |
| 1:33.2 | 8,800m | 1:56.5 | 221 | 1061 | 18 |
| 1:34.1 | 9,200m | 1:57.6 | 215 | 1040 | 18 |
| 1:33.2 | 9,600m | 1:56.5 | 221 | 1061 | 18 |
| 1:32.7 | 10,000m | 1:55.8 | 225 | 1074 | 18 |