Thierry Durand 500m row
500
Meters
1:35.9
Time
1:35.9
Pace
42
Calories
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1576 |
| Stroke Rate | 34 |
January 18, 2017 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.9 | 500 | 1:35.9 | 397 | 1576 | 42 | 34 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 31 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1469 | 8 | 34 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1760 | 9 | 36 |
| 0:17.9 | 500 | 1:29.5 | 488 | 1810 | 9 | 37 |