Thierry Durand 30:00 row
7,068
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
March 02, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068 | 2:07.3 | 170 | 878 | 439 | 17 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 18 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 17 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 18 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 18 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 17 |