Thierry Durand 5000m row
5,000m
Meters
18:12.4
Time
1:49.2
Pace
354
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
March 18, 2017 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.4 | 5,000m | 1:49.2 | 268 | 1224 | 28 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 28 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 29 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 27 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 29 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 29 |
| 0:43.6 | 1,200m | 1:49.0 | 270 | 1230 | 27 |
| 0:43.4 | 1,400m | 1:48.5 | 274 | 1243 | 29 |
| 0:43.3 | 1,600m | 1:48.2 | 276 | 1249 | 29 |
| 0:43.7 | 1,800m | 1:49.2 | 268 | 1223 | 27 |
| 0:43.6 | 2,000m | 1:49.0 | 270 | 1230 | 29 |
| 0:43.9 | 2,200m | 1:49.7 | 265 | 1211 | 29 |
| 0:43.4 | 2,400m | 1:48.5 | 274 | 1243 | 29 |
| 0:43.2 | 2,600m | 1:48.0 | 278 | 1256 | 29 |
| 0:43.5 | 2,800m | 1:48.7 | 272 | 1236 | 28 |
| 0:43.7 | 3,000m | 1:49.2 | 268 | 1223 | 29 |
| 0:43.6 | 3,200m | 1:49.0 | 270 | 1230 | 30 |
| 0:43.4 | 3,400m | 1:48.5 | 274 | 1243 | 29 |
| 0:43.3 | 3,600m | 1:48.2 | 276 | 1249 | 29 |
| 0:43.9 | 3,800m | 1:49.7 | 265 | 1211 | 27 |
| 0:44.2 | 4,000m | 1:50.5 | 259 | 1192 | 29 |
| 0:43.6 | 4,200m | 1:49.0 | 270 | 1230 | 29 |
| 0:43.7 | 4,400m | 1:49.2 | 268 | 1223 | 29 |
| 0:43.9 | 4,600m | 1:49.7 | 265 | 1211 | 27 |
| 0:43.6 | 4,800m | 1:49.0 | 270 | 1230 | 29 |
| 0:43.7 | 5,000m | 1:49.2 | 268 | 1223 | 29 |