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Thierry Durand 5000m row

5,000

Meters

18:09.9

Time

1:48.9

Pace

355

Calories

Average Watts270
Calories Per Hour1230
Stroke Rate28

March 18, 2017 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:09.9 5,000 1:48.9 270 1230 355 28
0:44.9 200 1:52.2 247 1151 14 28
0:43.2 400 1:48.0 278 1256 15 29
0:43.6 600 1:49.0 270 1230 14 28
0:43.9 800 1:49.7 265 1211 14 27
0:43.4 1,000 1:48.5 274 1243 14 28
0:43.6 1,200 1:49.0 270 1230 14 28
0:43.3 1,400 1:48.2 276 1249 15 28
0:43.1 1,600 1:47.7 280 1262 15 29
0:43.4 1,800 1:48.5 274 1243 14 28
0:43.7 2,000 1:49.2 268 1223 14 29
0:43.8 2,200 1:49.5 267 1217 14 29
0:43.6 2,400 1:49.0 270 1230 14 29
0:43.6 2,600 1:49.0 270 1230 14 29
0:43.6 2,800 1:49.0 270 1230 14 29
0:43.7 3,000 1:49.2 268 1223 14 29
0:43.8 3,200 1:49.5 267 1217 14 29
0:43.8 3,400 1:49.5 267 1217 14 29
0:43.7 3,600 1:49.2 268 1223 14 27
0:43.5 3,800 1:48.7 272 1236 14 29
0:43.7 4,000 1:49.2 268 1223 14 29
0:43.7 4,200 1:49.2 268 1223 14 29
0:43.4 4,400 1:48.5 274 1243 14 29
0:43.3 4,600 1:48.2 276 1249 15 29
0:43.4 4,800 1:48.5 274 1243 14 28
0:43.1 5,000 1:47.7 280 1262 15 29