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Thierry Durand 40:00 row

9,158

Meters

40:00.0

Time

2:11.0

Pace

542

Calories

Average Watts156
Calories Per Hour813
Stroke Rate17

March 21, 2017 19:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,158 2:11.0 156 813 542 17
1:20.0 302 2:12.4 151 810 18 17
2:40.0 323 2:03.8 184 900 20 17
4:00.0 325 2:03.0 188 945 21 17
5:20.0 318 2:05.7 176 900 20 17
6:40.0 319 2:05.3 178 900 20 16
8:00.0 316 2:06.5 173 855 19 17
9:20.0 314 2:07.3 169 855 19 17
10:40.0 314 2:07.3 169 855 19 17
12:00.0 311 2:08.6 165 855 19 17
13:20.0 310 2:09.0 163 855 19 17
14:40.0 309 2:09.4 161 855 19 17
16:00.0 309 2:09.4 161 855 19 17
17:20.0 306 2:10.7 157 810 18 17
18:40.0 306 2:10.7 157 810 18 17
20:00.0 307 2:10.2 158 810 18 18
21:20.0 308 2:09.8 160 810 18 18
22:40.0 305 2:11.1 155 810 18 18
24:00.0 305 2:11.1 155 810 18 17
25:20.0 256 2:36.2 92 585 13 14
26:40.0 300 2:13.3 148 765 17 17
28:00.0 299 2:13.7 146 765 17 17
29:20.0 302 2:12.4 151 810 18 18
30:40.0 299 2:13.7 146 765 17 17
32:00.0 302 2:12.4 151 810 18 18
33:20.0 299 2:13.7 146 765 17 18
34:40.0 299 2:13.7 146 765 17 17
36:00.0 299 2:13.7 146 765 17 18
37:20.0 298 2:14.2 145 765 17 17
38:40.0 298 2:14.2 145 765 17 18
40:00.0 299 2:13.7 146 765 17 17