Thierry Durand 40:00 row
9,158m
Meters
40:00.0
Time
2:11.0
Pace
542
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
March 21, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,158m | 2:11.0 | 156 | 835 | 17 |
| 1:20.0 | 302m | 2:12.4 | 151 | 818 | 17 |
| 2:40.0 | 323m | 2:03.8 | 184 | 934 | 17 |
| 4:00.0 | 325m | 2:03.0 | 188 | 946 | 17 |
| 5:20.0 | 318m | 2:05.7 | 176 | 905 | 17 |
| 6:40.0 | 319m | 2:05.3 | 178 | 910 | 16 |
| 8:00.0 | 316m | 2:06.5 | 173 | 893 | 17 |
| 9:20.0 | 314m | 2:07.3 | 169 | 882 | 17 |
| 10:40.0 | 314m | 2:07.3 | 169 | 882 | 17 |
| 12:00.0 | 311m | 2:08.6 | 165 | 866 | 17 |
| 13:20.0 | 310m | 2:09.0 | 163 | 860 | 17 |
| 14:40.0 | 309m | 2:09.4 | 161 | 855 | 17 |
| 16:00.0 | 309m | 2:09.4 | 161 | 855 | 17 |
| 17:20.0 | 306m | 2:10.7 | 157 | 839 | 17 |
| 18:40.0 | 306m | 2:10.7 | 157 | 839 | 17 |
| 20:00.0 | 307m | 2:10.2 | 158 | 844 | 18 |
| 21:20.0 | 308m | 2:09.8 | 160 | 849 | 18 |
| 22:40.0 | 305m | 2:11.1 | 155 | 834 | 18 |
| 24:00.0 | 305m | 2:11.1 | 155 | 834 | 17 |
| 25:20.0 | 256m | 2:36.2 | 92 | 615 | 14 |
| 26:40.0 | 300m | 2:13.3 | 148 | 808 | 17 |
| 28:00.0 | 299m | 2:13.7 | 146 | 803 | 17 |
| 29:20.0 | 302m | 2:12.4 | 151 | 818 | 18 |
| 30:40.0 | 299m | 2:13.7 | 146 | 803 | 17 |
| 32:00.0 | 302m | 2:12.4 | 151 | 818 | 18 |
| 33:20.0 | 299m | 2:13.7 | 146 | 803 | 18 |
| 34:40.0 | 299m | 2:13.7 | 146 | 803 | 17 |
| 36:00.0 | 299m | 2:13.7 | 146 | 803 | 18 |
| 37:20.0 | 298m | 2:14.2 | 145 | 798 | 17 |
| 38:40.0 | 298m | 2:14.2 | 145 | 798 | 18 |
| 40:00.0 | 299m | 2:13.7 | 146 | 803 | 17 |