Thierry Durand 3:00 row
704m
Meters
3:00.0
Time
2:07.8
Pace
61
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 33 |
March 23, 2017 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 33 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 |
| 0:40.0 | 110m | 1:30.9 | 466 | 1903 | 39 |
| 1:00.0 | 113m | 1:28.4 | 505 | 2038 | 39 |
| 1:20.0 | 23m | 7:14.7 | 4 | 314 | |
| 1:40.0 | |||||
| 2:00.0 | 28m | 5:57.1 | 8 | 326 | 12 |
| 2:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 |
| 2:40.0 | 111m | 1:30.0 | 479 | 1947 | 36 |
| 3:00.0 | 114m | 1:27.7 | 519 | 2084 | 39 |