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Thierry Durand 5000m row

5,000

Meters

18:26.8

Time

1:50.6

Pace

348

Calories

Average Watts258
Calories Per Hour1131
Stroke Rate25

March 30, 2017 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:26.8 5,000 1:50.6 258 1131 348 25
0:45.2 200 1:53.0 243 1115 14 24
0:44.0 400 1:50.0 263 1145 14 26
0:44.2 600 1:50.5 259 1140 14 24
0:44.7 800 1:51.7 251 1127 14 24
0:43.9 1,000 1:49.7 265 1148 14 25
0:43.7 1,200 1:49.2 268 1153 14 26
0:43.7 1,400 1:49.2 268 1153 14 26
0:43.9 1,600 1:49.7 265 1148 14 26
0:44.1 1,800 1:50.2 261 1142 14 26
0:44.2 2,000 1:50.5 259 1140 14 26
0:43.9 2,200 1:49.7 265 1148 14 26
0:43.7 2,400 1:49.2 268 1153 14 26
0:43.4 2,600 1:48.5 274 1161 14 26
0:44.0 2,800 1:50.0 263 1145 14 26
0:49.3 3,000 2:03.2 187 876 12 22
0:43.8 3,200 1:49.5 267 1150 14 26
0:44.0 3,400 1:50.0 263 1145 14 26
0:43.9 3,600 1:49.7 265 1148 14 26
0:44.2 3,800 1:50.5 259 1140 14 26
0:44.4 4,000 1:51.0 256 1135 14 26
0:43.9 4,200 1:49.7 265 1148 14 26
0:44.1 4,400 1:50.2 261 1142 14 26
0:44.3 4,600 1:50.7 258 1137 14 26
0:43.9 4,800 1:49.7 265 1148 14 26
0:44.2 5,000 1:50.5 259 1140 14 27