Thierry Durand 5000m row
5,000m
Meters
18:26.8
Time
1:50.6
Pace
348
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
March 30, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.8 | 5,000m | 1:50.6 | 258 | 1188 | 25 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 24 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 26 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 24 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 24 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 25 |
| 0:43.7 | 1,200m | 1:49.2 | 268 | 1223 | 26 |
| 0:43.7 | 1,400m | 1:49.2 | 268 | 1223 | 26 |
| 0:43.9 | 1,600m | 1:49.7 | 265 | 1211 | 26 |
| 0:44.1 | 1,800m | 1:50.2 | 261 | 1198 | 26 |
| 0:44.2 | 2,000m | 1:50.5 | 259 | 1192 | 26 |
| 0:43.9 | 2,200m | 1:49.7 | 265 | 1211 | 26 |
| 0:43.7 | 2,400m | 1:49.2 | 268 | 1223 | 26 |
| 0:43.4 | 2,600m | 1:48.5 | 274 | 1243 | 26 |
| 0:44.0 | 2,800m | 1:50.0 | 263 | 1205 | 26 |
| 0:49.3 | 3,000m | 2:03.2 | 187 | 943 | 22 |
| 0:43.8 | 3,200m | 1:49.5 | 267 | 1217 | 26 |
| 0:44.0 | 3,400m | 1:50.0 | 263 | 1205 | 26 |
| 0:43.9 | 3,600m | 1:49.7 | 265 | 1211 | 26 |
| 0:44.2 | 3,800m | 1:50.5 | 259 | 1192 | 26 |
| 0:44.4 | 4,000m | 1:51.0 | 256 | 1180 | 26 |
| 0:43.9 | 4,200m | 1:49.7 | 265 | 1211 | 26 |
| 0:44.1 | 4,400m | 1:50.2 | 261 | 1198 | 26 |
| 0:44.3 | 4,600m | 1:50.7 | 258 | 1186 | 26 |
| 0:43.9 | 4,800m | 1:49.7 | 265 | 1211 | 26 |
| 0:44.2 | 5,000m | 1:50.5 | 259 | 1192 | 27 |