Thierry Durand 5000m row
5,000m
Meters
18:25.9
Time
1:50.5
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
April 02, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.9 | 5,000m | 1:50.5 | 259 | 1190 | 27 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 15 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 23 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 27 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 26 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 27 |
| 0:43.7 | 1,200m | 1:49.2 | 268 | 1223 | 27 |
| 0:43.1 | 1,400m | 1:47.7 | 280 | 1262 | 29 |
| 0:43.0 | 1,600m | 1:47.5 | 282 | 1269 | 28 |
| 0:43.3 | 1,800m | 1:48.2 | 276 | 1249 | 29 |
| 0:43.0 | 2,000m | 1:47.5 | 282 | 1269 | 29 |
| 0:43.0 | 2,200m | 1:47.5 | 282 | 1269 | 29 |
| 0:43.4 | 2,400m | 1:48.5 | 274 | 1243 | 29 |
| 0:43.3 | 2,600m | 1:48.2 | 276 | 1249 | 29 |
| 0:43.3 | 2,800m | 1:48.2 | 276 | 1249 | 29 |
| 0:43.1 | 3,000m | 1:47.7 | 280 | 1262 | 29 |
| 0:43.1 | 3,200m | 1:47.7 | 280 | 1262 | 29 |
| 0:43.0 | 3,400m | 1:47.5 | 282 | 1269 | 29 |
| 0:43.2 | 3,600m | 1:48.0 | 278 | 1256 | 29 |
| 0:43.3 | 3,800m | 1:48.2 | 276 | 1249 | 29 |
| 0:43.3 | 4,000m | 1:48.2 | 276 | 1249 | 29 |
| 0:43.2 | 4,200m | 1:48.0 | 278 | 1256 | 29 |
| 0:43.3 | 4,400m | 1:48.2 | 276 | 1249 | 29 |
| 0:42.7 | 4,600m | 1:46.7 | 288 | 1290 | 29 |
| 0:42.6 | 4,800m | 1:46.5 | 290 | 1297 | 30 |
| 0:42.8 | 5,000m | 1:47.0 | 286 | 1283 | 29 |