Thierry Durand 5000m row
5,000m
Meters
18:38.1
Time
1:51.8
Pace
349
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
April 02, 2017 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.1 | 5,000m | 1:51.8 | 250 | 1161 | 27 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 27 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 28 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 30 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 28 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 27 |
| 0:44.5 | 1,200m | 1:51.2 | 254 | 1174 | 28 |
| 0:44.2 | 1,400m | 1:50.5 | 259 | 1192 | 28 |
| 0:44.3 | 1,600m | 1:50.7 | 258 | 1186 | 27 |
| 0:44.9 | 1,800m | 1:52.2 | 247 | 1151 | 28 |
| 0:44.8 | 2,000m | 1:52.0 | 249 | 1157 | 28 |
| 0:44.6 | 2,200m | 1:51.5 | 252 | 1168 | 28 |
| 0:45.0 | 2,400m | 1:52.5 | 246 | 1146 | 27 |
| 0:45.0 | 2,600m | 1:52.5 | 246 | 1146 | 28 |
| 0:45.2 | 2,800m | 1:53.0 | 243 | 1134 | 28 |
| 0:45.4 | 3,000m | 1:53.5 | 239 | 1123 | 28 |
| 0:45.2 | 3,200m | 1:53.0 | 243 | 1134 | 28 |
| 0:45.0 | 3,400m | 1:52.5 | 246 | 1146 | 27 |
| 0:44.8 | 3,600m | 1:52.0 | 249 | 1157 | 28 |
| 0:44.7 | 3,800m | 1:51.7 | 251 | 1163 | 28 |
| 0:44.7 | 4,000m | 1:51.7 | 251 | 1163 | 28 |
| 0:44.6 | 4,200m | 1:51.5 | 252 | 1168 | 28 |
| 0:44.7 | 4,400m | 1:51.7 | 251 | 1163 | 27 |
| 0:44.0 | 4,600m | 1:50.0 | 263 | 1205 | 27 |
| 0:44.4 | 4,800m | 1:51.0 | 256 | 1180 | 28 |
| 0:44.3 | 5,000m | 1:50.7 | 258 | 1186 | 28 |