Thierry Durand 15:00 row
3,799m
Meters
15:00.0
Time
1:58.4
Pace
244
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
April 09, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,799m | 1:58.4 | 211 | 1024 | 19 |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 19 |
| 1:20.0 | 178m | 1:52.3 | 247 | 1149 | 20 |
| 2:00.0 | 175m | 1:54.2 | 234 | 1106 | 21 |
| 2:40.0 | 172m | 1:56.2 | 223 | 1066 | 20 |
| 3:20.0 | 172m | 1:56.2 | 223 | 1066 | 19 |
| 4:00.0 | 174m | 1:54.9 | 230 | 1093 | 19 |
| 4:40.0 | 173m | 1:55.6 | 227 | 1079 | 20 |
| 5:20.0 | 173m | 1:55.6 | 227 | 1079 | 21 |
| 6:00.0 | 171m | 1:56.9 | 219 | 1052 | 19 |
| 6:40.0 | 151m | 2:12.4 | 151 | 818 | 15 |
| 7:20.0 | 172m | 1:56.2 | 223 | 1066 | 20 |
| 8:00.0 | 172m | 1:56.2 | 223 | 1066 | 20 |
| 8:40.0 | 170m | 1:57.6 | 215 | 1039 | 19 |
| 9:20.0 | 168m | 1:59.0 | 207 | 1013 | 20 |
| 10:00.0 | 167m | 1:59.7 | 204 | 1001 | 19 |
| 10:40.0 | 167m | 1:59.7 | 204 | 1001 | 20 |
| 11:20.0 | 167m | 1:59.7 | 204 | 1001 | 20 |
| 12:00.0 | 169m | 1:58.3 | 211 | 1026 | 19 |
| 12:40.0 | 168m | 1:59.0 | 207 | 1013 | 21 |
| 13:20.0 | 165m | 2:01.2 | 197 | 976 | 20 |
| 14:00.0 | 164m | 2:01.9 | 193 | 964 | 20 |
| 14:40.0 | 164m | 2:01.9 | 193 | 964 | 20 |
| 15:00.0 | 84m | 1:59.0 | 207 | 1013 | 21 |