Thierry Durand 15:00 row
3,704
Meters
15:00.0
Time
2:01.4
Pace
235
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
May 27, 2017 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,704 | 2:01.4 | 195 | 940 | 235 | 19 |
| 0:40.0 | 173 | 1:55.6 | 227 | 990 | 11 | 19 |
| 1:20.0 | 177 | 1:52.9 | 243 | 1080 | 12 | 19 |
| 2:00.0 | 171 | 1:56.9 | 219 | 990 | 11 | 21 |
| 2:40.0 | 169 | 1:58.3 | 211 | 990 | 11 | 20 |
| 3:20.0 | 168 | 1:59.0 | 207 | 990 | 11 | 19 |
| 4:00.0 | 168 | 1:59.0 | 207 | 990 | 11 | 19 |
| 4:40.0 | 171 | 1:56.9 | 219 | 990 | 11 | 21 |
| 5:20.0 | 168 | 1:59.0 | 207 | 990 | 11 | 19 |
| 6:00.0 | 167 | 1:59.7 | 204 | 990 | 11 | 21 |
| 6:40.0 | 129 | 2:35.0 | 94 | 540 | 6 | 13 |
| 7:20.0 | 131 | 2:32.6 | 98 | 630 | 7 | 17 |
| 8:00.0 | 169 | 1:58.3 | 211 | 990 | 11 | 21 |
| 8:40.0 | 167 | 1:59.7 | 204 | 990 | 11 | 19 |
| 9:20.0 | 168 | 1:59.0 | 207 | 990 | 11 | 20 |
| 10:00.0 | 167 | 1:59.7 | 204 | 990 | 11 | 19 |
| 10:40.0 | 164 | 2:01.9 | 193 | 900 | 10 | 19 |
| 11:20.0 | 163 | 2:02.6 | 189 | 900 | 10 | 18 |
| 12:00.0 | 164 | 2:01.9 | 193 | 900 | 10 | 20 |
| 12:40.0 | 166 | 2:00.4 | 200 | 900 | 10 | 19 |
| 13:20.0 | 168 | 1:59.0 | 207 | 990 | 11 | 21 |
| 14:00.0 | 167 | 1:59.7 | 204 | 990 | 11 | 18 |
| 14:40.0 | 167 | 1:59.7 | 204 | 990 | 11 | 20 |
| 15:00.0 | 83 | 2:00.4 | 200 | 900 | 5 | 21 |