Thierry Durand 30:00 row
8,103
Meters
30:00.0
Time
1:51.0
Pace
580
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
May 28, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,103 | 1:51.0 | 255 | 1179 | 580 | 28 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 20 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 29 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 28 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 29 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 28 |
| 6:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 29 |
| 7:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 28 |
| 8:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 29 |
| 9:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 30 |
| 10:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 29 |
| 11:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 18 |
| 12:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 29 |
| 13:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 30 |
| 14:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 30 |
| 15:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 30 |
| 16:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 30 |
| 17:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 29 |
| 18:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 30 |
| 19:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 29 |
| 20:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 30 |
| 21:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 30 |
| 22:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 30 |
| 23:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 30 |
| 24:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 30 |
| 25:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 30 |
| 26:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 31 |
| 27:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 31 |
| 28:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 31 |
| 29:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 30 |
| 30:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 29 |