Thierry Durand 30:07 row
7,464m
Meters
30:07.3
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 17 |
June 06, 2017 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,464m | 2:01.0 | 197 | 978 | 17 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 |
| 30:07.3 | 25m | 2:26.0 | 112 | 687 | 8 |