Thierry Durand 30:04 row
7,519m
Meters
30:04.8
Time
2:00.0
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
June 17, 2017 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 7,519m | 2:00.0 | 202 | 996 | 20 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 30:04.8 | 14m | 2:51.4 | 69 | 539 |