Thierry Durand 4:00 row
1,109m
Meters
4:00.0
Time
1:48.2
Pace
76
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 23 |
June 26, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,109m | 1:48.2 | 276 | 1250 | 23 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 |
| 0:40.0 | 98m | 1:42.0 | 329 | 1433 | 30 |
| 1:00.0 | 97m | 1:43.0 | 319 | 1399 | 30 |
| 1:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 |
| 1:40.0 | 94m | 1:46.3 | 291 | 1300 | 27 |
| 2:00.0 | 91m | 1:49.8 | 264 | 1207 | 21 |
| 2:20.0 | 91m | 1:49.8 | 264 | 1207 | 21 |
| 2:40.0 | 89m | 1:52.3 | 247 | 1149 | 18 |
| 3:00.0 | 90m | 1:51.1 | 255 | 1178 | 21 |
| 3:20.0 | 91m | 1:49.8 | 264 | 1207 | 21 |
| 3:40.0 | 90m | 1:51.1 | 255 | 1178 | 18 |
| 4:00.0 | 91m | 1:49.8 | 264 | 1207 | 21 |