Thierry Durand 4:00 row
1,108m
Meters
4:00.0
Time
1:48.3
Pace
76
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 20 |
June 26, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 20 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 21 |
| 0:40.0 | 94m | 1:46.3 | 291 | 1300 | 21 |
| 1:00.0 | 93m | 1:47.5 | 282 | 1268 | 21 |
| 1:20.0 | 92m | 1:48.6 | 273 | 1237 | 18 |
| 1:40.0 | 92m | 1:48.6 | 273 | 1237 | 21 |
| 2:00.0 | 92m | 1:48.6 | 273 | 1237 | 21 |
| 2:20.0 | 92m | 1:48.6 | 273 | 1237 | 18 |
| 2:40.0 | 93m | 1:47.5 | 282 | 1268 | 21 |
| 3:00.0 | 93m | 1:47.5 | 282 | 1268 | 21 |
| 3:20.0 | 92m | 1:48.6 | 273 | 1237 | 21 |
| 3:40.0 | 92m | 1:48.6 | 273 | 1237 | 18 |
| 4:00.0 | 92m | 1:48.6 | 273 | 1237 | 21 |